Water | 13.6g |
Energy | 405.0kcal |
Energy | 1695.0kJ |
Protein | 4.8g |
Total lipid (fat) | 16.3g |
Ash | 1.3g |
Carbohydrate, by difference | 63.9g |
Fiber, total dietary | 2.1g |
Sugars, total | 36.61g |
Calcium, Ca | 29.0mg |
Iron, Fe | 2.25mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 101.0mg |
Potassium, K | 149.0mg |
Sodium, Na | 286.0mg |
Zinc, Zn | 0.72mg |
Copper, Cu | 0.224mg |
Manganese, Mn | 0.128mg |
Selenium, Se | 6.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.255mg |
Riboflavin | 0.21mg |
Niacin | 1.721mg |
Pantothenic acid | 0.547mg |
Vitamin B-6 | 0.035mg |
Folate, total | 47.0??g |
Folic acid | 35.0??g |
Folate, food | 12.0??g |
Folate, DFE | 72.0??g |
Choline, total | 10.0mg |
Vitamin B-12 | 0.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 69.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.235g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.078g |
16:0 | 2.176g |
18:0 | 1.973g |
Fatty acids, total monounsaturated | 8.965g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 8.946g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.259g |
18:2 undifferentiated | 2.09g |
18:3 undifferentiated | 0.159g |
18:4 | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 17.0mg |
Tryptophan | 0.064g |
Threonine | 0.189g |
Isoleucine | 0.224g |
Leucine | 0.361g |
Lysine | 0.26g |
Methionine | 0.112g |
Cystine | 0.105g |
Phenylalanine | 0.241g |
Tyrosine | 0.166g |
Valine | 0.264g |
Arginine | 0.256g |
Histidine | 0.102g |
Alanine | 0.219g |
Aspartic acid | 0.392g |
Glutamic acid | 0.952g |
Glycine | 0.171g |
Proline | 0.298g |
Serine | 0.285g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 78.0mg |