Cookies, brownies, commercially prepared

per 100 gram

Water13.6g
Energy405.0kcal
Energy1695.0kJ
Protein4.8g
Total lipid (fat)16.3g
Ash1.3g
Carbohydrate, by difference63.9g
Fiber, total dietary2.1g
Sugars, total36.61g
Calcium, Ca29.0mg
Iron, Fe2.25mg
Magnesium, Mg31.0mg
Phosphorus, P101.0mg
Potassium, K149.0mg
Sodium, Na286.0mg
Zinc, Zn0.72mg
Copper, Cu0.224mg
Manganese, Mn0.128mg
Selenium, Se6.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.255mg
Riboflavin0.21mg
Niacin1.721mg
Pantothenic acid0.547mg
Vitamin B-60.035mg
Folate, total47.0??g
Folic acid35.0??g
Folate, food12.0??g
Folate, DFE72.0??g
Choline, total10.0mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE20.0??g
Retinol20.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU69.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)6.5??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated4.235g
4:00.001g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.078g
16:02.176g
18:01.973g
Fatty acids, total monounsaturated8.965g
16:1 undifferentiated0.011g
18:1 undifferentiated8.946g
20:10.006g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.259g
18:2 undifferentiated2.09g
18:3 undifferentiated0.159g
18:40.0g
20:4 undifferentiated0.004g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.001g
Cholesterol17.0mg
Tryptophan0.064g
Threonine0.189g
Isoleucine0.224g
Leucine0.361g
Lysine0.26g
Methionine0.112g
Cystine0.105g
Phenylalanine0.241g
Tyrosine0.166g
Valine0.264g
Arginine0.256g
Histidine0.102g
Alanine0.219g
Aspartic acid0.392g
Glutamic acid0.952g
Glycine0.171g
Proline0.298g
Serine0.285g
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine78.0mg